{"id":8895,"date":"2025-05-31T11:23:28","date_gmt":"2025-05-31T11:23:28","guid":{"rendered":"https:\/\/naszpowiat.info\/?p=8895"},"modified":"2025-05-31T11:23:30","modified_gmt":"2025-05-31T11:23:30","slug":"w-niedziele-xvi-bieg-zabkowski","status":"publish","type":"post","link":"https:\/\/naszpowiat.info\/index.php\/2025\/05\/31\/w-niedziele-xvi-bieg-zabkowski\/","title":{"rendered":"W niedziel\u0119 XVI Bieg Z\u0105bkowski"},"content":{"rendered":"\n<p>W\u0142adze Z\u0105bek zapraszaj\u0105 na XVI Bieg Z\u0105bkowski, kt\u00f3ry odb\u0119dzie si\u0119 w dniu 01.06.2025 r! Start i meta na Stadionie Miejskim \u2013 MOSiR Z\u0105bki, ul. S\u0142owackiego 21.<br><br>Starty:<br>10.00 \u2013 10 km (OPEN, 18-39, 40-49, 50+)<br>11.30 \u2013 5 km (OPEN)<br>12.30 \u2013 2500 m (rocz. 2009-2011)<br>13.15 \u2013 1000 m (rocz. 2012-2014)<br>14.00 \u2013 600 m (rocz. 2015-2017)<br>14.30 \u2013 300 m (rocz. 2018-2021)<br><br>* dekoracja zwyci\u0119zc\u00f3w \u2013 ok. 10 min. bezpo\u015brednio po zako\u0144czeniu ka\u017cdego z bieg\u00f3w<br>* dla ka\u017cdego uczestnika pami\u0105tkowy medal<br>* dla najlepszych w poszczeg\u00f3lnych kategoriach wiekowych puchary i upominki<br><\/p>\n\n\n\n<p>Biuro zawod\u00f3w, gdzie ka\u017cdy zapisany uczestnik b\u0119dzie m\u00f3g\u0142 odebra\u0107 pakiet startowy na Bieg czynne b\u0119dzie:<\/p>\n\n\n\n<p>&#8211; w sobot\u0119 31.05. w godz. 10:00-20:00<\/p>\n\n\n\n<p>&#8211; w dniu Biegu od godz. 8:00<\/p>\n\n\n\n<p><br>Imprez\u0105 towarzysz\u0105c\u0105 XVI Biegowi Z\u0105bkowskiemu b\u0119dzie Piknik z okazji Dnia Dziecka!<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-724x1024.jpg\" alt=\"\" class=\"wp-image-8896\" style=\"width:474px;height:auto\" srcset=\"https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-724x1024.jpg 724w, https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-212x300.jpg 212w, https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-768x1086.jpg 768w, https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-1086x1536.jpg 1086w, https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-389x550.jpg 389w, https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n-354x500.jpg 354w, https:\/\/naszpowiat.info\/wp-content\/uploads\/2025\/05\/495379577-1080890354072182-2230314578769597459-n.jpg 1448w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><figcaption class=\"wp-element-caption\">Fot. Urz\u0105d Miasta Z\u0105bki<\/figcaption><\/figure>\n<div class=\"naszp-po-tresci\" id=\"naszp-2204584892\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5304901113955943\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5304901113955943\" \ndata-ad-slot=\"9226873542\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>W\u0142adze Z\u0105bek zapraszaj\u0105 na XVI Bieg Z\u0105bkowski, kt\u00f3ry odb\u0119dzie si\u0119 w dniu 01.06.2025 r! Start i meta na Stadionie Miejskim \u2013 MOSiR Z\u0105bki, ul. S\u0142owackiego 21. Starty:10.00 \u2013 10 km (OPEN, 18-39, 40-49, 50+)11.30 \u2013 5 km (OPEN)12.30 \u2013 2500 m (rocz. 2009-2011)13.15 \u2013 1000 m (rocz. 2012-2014)14.00 \u2013 600<span class=\"more-link\"><a href=\"https:\/\/naszpowiat.info\/index.php\/2025\/05\/31\/w-niedziele-xvi-bieg-zabkowski\/\">Czytaj dalej<\/a><\/span><\/p>\n","protected":false},"author":9,"featured_media":8896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[123,40,166,187,157,61,62,228],"tags":[1118,125,309,138,130],"class_list":["entry","author-admin","post-8895","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualnosci","category-wolominski","category-rekreacja","category-samorzad","category-sport","category-zabki","category-zabki-wolominski","category-zdrowie","tag-dzien-dziecka","tag-powiat-wolominski","tag-samorzad","tag-sport","tag-zabki"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/posts\/8895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/comments?post=8895"}],"version-history":[{"count":1,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/posts\/8895\/revisions"}],"predecessor-version":[{"id":8897,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/posts\/8895\/revisions\/8897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/media\/8896"}],"wp:attachment":[{"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/media?parent=8895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/categories?post=8895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naszpowiat.info\/index.php\/wp-json\/wp\/v2\/tags?post=8895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}